
Word Power
I was reading an article the other day that talked about sample interview questions. One of the questions was, “Tell me a time when you...

Happy Holidays From Heaven
Are our loved ones still with us after they pass on?

Every Day Can Be A Pay It Forward Day
(Re-post from The Wellness Universe featured blog on January 3, 2017) During the holiday season, someone will get the urge to perform a...

I Love You...No Matter What
Do you really need approval or is it a cry for love?

Sugar....You are SO Busted!!!
How did our love affair with sugar get so out of hand? Besides the fact that it makes everything taste good, sugary foods are constantly...

The Energy of Conflict - Part 2
In Part 1 of The Energy of Conflict, we discussed how listening to each other, looking for what people are not saying, and asking...

The Energy of Conflict - Part 1
When there’s a lot of drama and conflict between two parties, we have a tendency to say we’re at our wit’s end or at the end of our rope....


THIS is 50! - Childhood Memories
Something unusual caught my eye as I drove into the grocery store parking lot today. It was the Oscar Mayer wienermobile! Immediately...


Life’s Little Rewards - Good or Bad?
Last week, I started thinking about what’s different about where I’m at in my health journey now as compared to say, 3 or 4 years ago. ...


Your Body is Talking, Are You Listening?
Our bodies are amazing and unique machines. If you think about the intricacies of how each cell, neuron, muscle, organ, vein, etc.. all...