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Frequently asked questions
FAQs
Although both therapeutic massage and reflexology promote relaxation and well-being, they are based on different principles and have different goals.Therapeutic massage involves manipulating the body's muscles, fascia (connective tissue), tendons, and ligaments to address pain, improve movement, and support overall health.Primary goalsRelieve muscle tension and painImprove range of motion and flexibilityIncrease circulation and lymphatic flowReduce stress and anxietySupport recovery from injuries or repetitive strainHelp manage chronic pain conditionsReflexology is a specialized technique that applies pressure to specific points on the feet, hands, or ears. These points are believed to correspond with different organs and body systems through "reflex maps."Primary goalsEncourage deep relaxationReduce stressSupport the body's natural healing processesPromote balance within body systemsImprove a general sense of well-beingTherapeutic massage can address specific pain patterns and functional goals, while reflexology can complement those treatments by helping clients shift into a parasympathetic ("rest and restore") state. Some people enjoy combining both—for example, a therapeutic massage followed by 15–30 minutes of reflexology to finish with focused relaxation.
Divine Breakthrough Bodywork© is an integrative healing practice dedicated to helping individuals move beyond pain, stress, and trauma toward greater balance, resilience, and well-being. Through a personalized combination of therapeutic massage, craniosacral therapy, reflexology, Reiki, and other evidence-informed healing modalities, each session is designed to support the body's natural ability to heal while nurturing the physical, emotional, mental, and spiritual aspects of wellness.Founded by Ann Bordeleau, Divine Breakthrough Bodywork provides a safe, compassionate, and trauma-informed environment where every client is treated as a whole person—not just a diagnosis or symptom. While all are welcome, the practice has a special passion for serving Veterans and supporting their journey toward renewed health and hope."Healing isn't about fixing what's broken - it's about breaking patterns that were never yours to carry and unlearning what hurt you." Vex King
Craniosacral Therapy is a gentle hands-on method of evaluating and enhancing the function of the body's hydraulic system from the top of the head to the base of the spine. It's used to treat a wide range of issues by using gentle pressure to manipulate the bones of the skull, spine, and pelvis to improve the flow of cerebrospinal fluid and restore balance to the nervous system.This therapy enhances the body’s natural healing processes to improve the operation of the central nervous system, dissipate the negative effects of stress, enhance health, and strengthen disease resistance. It is often used for pain management, and to help with physical and emotional problems.Craniosacral therapy is a great option for anyone with back and neck pain, migraines and headaches, TMJ, vertigo, scoliosis, fibromyalgia, post-concussion syndrome, and may also help with central nervous system and neurological disorders.This method is supported by the American Medical Association and may be eligible for insurance reimbursement.
It's recommended to refrain from stimulants (caffeine, alcohol, drugs/marijuana) prior to your appointment in order to get the most out of the session.If eating prior to your session, light meals are best. Staying hydrated before and after your session is recommended.If this is your first appointment with Divine Breakthrough Bodywork©, we can email you the health history forms to fill out in advance and bring with you. If you prefer to fill out the paperwork in person, please arrive 15 minutes prior to your appointment start time so you get the full session time.
Healing isn't about following a standard schedule—it's about listening to what your body needs. During your session, I'll assess how your body is responding, discuss your goals, and recommend a treatment plan that's personalized for you. Sometimes that means a few sessions close together to build momentum; other times it means checking in every month or simply coming in when your body tells you it's time. My role is to guide you, educate you, and support your healing so you receive the care that's right for you.Some people come in because they're in pain and want to resolve a specific issue. Others come because they value preventive care and want to maintain their health. The ideal frequency depends on what you're hoping to achieve. We'll create a plan together that fits your goals and your budget.
Divine Breakthrough Bodywork© (formerly Ann's ECA Massage) is currently located inside the Body & Soul Wellness Center at 500 Harvey Rd, Suite 102, Manchester, NH 03103.Please note: as of July 28, 2026 the office will be moving to IMAGE Studios, 1500 S. Willow St, Suite 1150, Studio 126, Manchester, NH 03103. IMAGE Studios is located at the Mall of New Hampshire, next to Boot Barn, on the highway facing side of the Mall. There is NO access from inside the mall.Parking is free and there are a number of accessible spaces available in the front. The building itself is accessible as well.When you arrive, if I am still in a session, please feel free to sit in the waiting area until the session is completed.
We accept cash, check, most major credit cards, FSA/HSA cards, and Venmo.A 50% deposit by credit card is required to book an appointment online and will be applied to your session.If you will be paying for your session with cash or check, please call the office directly at 603-802-4008 to make your appointment.
Divine Breakthrough Bodywork© Cancellation PolicyAppointment ReservationsYour appointment time is reserved exclusively for you. Because this time cannot usually be filled on short notice, I kindly ask that you provide at least 24 hours' notice if you need to cancel or reschedule your appointment.Late CancellationsAppointments canceled with less than 24 hours' notice may be subject to a cancellation fee equal to 50% of the scheduled service.No-ShowsClients who do not arrive for their scheduled appointment and do not contact the office may be charged 100% of the scheduled service.Late ArrivalsIf you arrive late, your session may need to be shortened to accommodate the next scheduled client. You will still be responsible for the full cost of the original appointment.Emergencies & IllnessLife happens, and genuine emergencies occur. If you are experiencing a medical emergency, severe illness, or unexpected family emergency, please contact me as soon as possible. Cancellation fees may be waived at my discretion.If you are sick with a fever, vomiting, diarrhea, or another contagious illness, I ask that you reschedule your appointment. Your health, as well as the health of all clients, is my priority.Credit Card on FileA valid credit card may be required to reserve appointments. Cancellation or no-show fees, when applicable, will be charged to the card on file.My goal is never to charge cancellation fees. They simply help protect the time reserved specifically for you and allow me to continue providing exceptional care to all clients. Thank you for respecting both my time and the healing journey of others who may be waiting for an appointment.
Each session is customized to you based on the level of stress or discomfort you have going on at the time.Health history forms provide the therapist with important information that will assist in making sure there are no contraindications for your condition and allow us to put more focus on areas that will have maximum benefit.If this is your first appointment with Divine Breakthrough Bodywork, you can fill out the 2-page health history form upon arrival. Please arrive 15 minutes early to your session to fill out the paper form. If we are in session when you arrive, the forms will be waiting for you at the front desk.
There's a difference between deep tissue and deep pressure. Deep tissue can get into those muscles that are difficult to access and can cause pain and it's normally in specific areas of the body. We do offer deep tissue work for specific areas of discomfort.Deep pressure is maintaining that pressure for the entire session. Rating on a scale of 1-5, light pressure would be a 1 and 5 would be the deepest pressure. Our style of therapeutic massage is more relaxing and falls between a 2 to 3.We offer a couple different techniques to assist with deeper tissue work. Cupping is one which uses silicone suction cups can assist with getting into the deeper muscles, we also use hot stones, and infrared as well and have had wonderful results.If you still feel like your goal is a full session of deep tissue, we can refer you to a therapist who specializes in that pressure level.
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