December 30, 2018

Are our loved ones still with us after they pass on?

November 19, 2018

Do you really need approval or is it a cry for love?

November 13, 2018

How did our love affair with sugar get so out of hand?  Besides the fact that it makes everything taste good, sugary foods are constantly in our face, and pretty much in EVERYTHING we eat.  So how can we defend ourselves from this daily battle?  Getting informed and pa...

October 26, 2016

If someone would have said to me years ago that my life would really begin at 50, I would have told them to they were crazy.  50? Really?  And why do I have to wait that long?!?!  Let me just say that it’s definitely been worth the wait! 

It all started l...

April 19, 2016

I know you’ve all heard the saying, “It takes a village,” especially in reference to raising a family.  Have you thought about how it may “take a village” in raising or finding YOU?

For years, whenever someone would ask if I needed help, my answer would be no.  I wanted...

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