
Every Day Can Be A Pay It Forward Day
(Re-post from The Wellness Universe featured blog on January 3, 2017) During the holiday season, someone will get the urge to perform a...

I Love You...No Matter What
Do you really need approval or is it a cry for love?

Sugar....You are SO Busted!!!
How did our love affair with sugar get so out of hand? Besides the fact that it makes everything taste good, sugary foods are constantly...


THIS is 50! - GIVING THANKS
There is always so much to be grateful for and this time of year seems to bring that out in everyone. I subscribe to a number of...


THIS is 50! - STEP UP OR STEP ASIDE
Wow! What a week its been?!?! So much tension and fiery passion surrounding the election, Standing Rock, and that’s just stateside. ...


It Takes a Village, Literally!
I know you’ve all heard the saying, “It takes a village,” especially in reference to raising a family. Have you thought about how it may...