November 13, 2018

How did our love affair with sugar get so out of hand?  Besides the fact that it makes everything taste good, sugary foods are constantly in our face, and pretty much in EVERYTHING we eat.  So how can we defend ourselves from this daily battle?  Getting informed and pa...

April 19, 2016

I know you’ve all heard the saying, “It takes a village,” especially in reference to raising a family.  Have you thought about how it may “take a village” in raising or finding YOU?

For years, whenever someone would ask if I needed help, my answer would be no.  I wanted...

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